Breakfast may be the most important meal of the day for a few reasons – and feeding your brain is one of them.In a video posted to X on Sunday, Fox News medical contributor Dr. Nicole Saphier asked her neurosurgeon husband, Dr. Paul Saphier, M.D., what he was having for breakfast.DR. NICOLE SAPHIER ON ULTRA-PROCESSED FOODS IN AMERICA: ‘PEOPLE PROFIT OFF ADDICTION’Saphier, founder of Coaxial Neurosurgical Specialists in New Jersey, responded that he was having a "heart- and brain-healthy breakfast."This included a variety of ingredients that could make up a yogurt parfait.The meal started out with some 0% fat Greek yogurt, which provides "great lean proteins," as well as probiotic health benefits, the doctor said.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTERSaphier added some high-antioxidant blueberries – great for both cardiovascular health and brain health – as well as some honey."Immunologically, [honey] is good for you," he said. "A… ...[TheTopNews] Read More.
3 days ago
