New research finds even short-term sleep loss may interfere with the bodys ability to fight infection By Kristen Dalli of ConsumerAffairs July 17, 2025 Researchersfound that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say even occasional sleep disruption may have bigger health impacts than we think. Weve all had those nights staying up too late to meet a deadline or tossing and turning until morning. But a new studyreveals that even one night of sleep deprivation may be enough to disrupt how your immune system works. According to the study, a single 24-hour period without sleep altered the behavior of several types of immune cells in healthy young adults. The findings suggest that short-term sleep loss could make the body more… ...[TheTopNews] Read More.
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