Travel is a big part of the holiday season, with statistics showing that more than 119 million Americans plan to embark on some type of journey between Christmas and New Year's.Unfortunately, traveling also increases the risk of getting sick — but there are steps you can take to increase your chances of staying healthy while away from home."When you're traveling, when you're on the road, there's a lot of risk of stress and disorientation," Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, told Fox News Digital.NEW TRAVEL TREND HAS AMERICANS CHASING FOUNTAIN OF YOUTH"You're not in your usual habitat, and that can make people disoriented, upset, anxious or even sleep-deprived, especially when changing time zones."Siegel shared some of his top tips for preventing illness during holiday travel.Staying hydrated has been shown to boost the immune system and protect against illness.Water is… ...[TheTopNews] Read More.
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