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- Happiness expert shares 6-step morning routine that boosts mood and productivity
Starting the morning on the right foot can pave the way for a successful day.A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 a.m. and 9 a.m. before heading to work.Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, has proven these benefits through his six-step morning protocol to live more positively.THAT MORNING CUP OF COFFEE COULD BE THE KEY TO A HAPPIER DAY, NEW STUDY SUGGESTSIn an in-person interview with Fox News Digital, Brooks broke down each of the six steps that set him up for a productive day, which he says have "dramatically improved" his life."You need to be disciplined, and you need to structure your day, and it turns out that what you do first thing in the morning really matters… ...[TheTopNews] Read More.3 days ago - ‘My child won’t walk again after failed surgery’
Cambridge University Hospitals says it "should not have happened" and changes are being made. ...[TheTopNews] Read More.3 days ago - Long A&E waits causing heartbreaking suffering, charity saysPatients are dying in corridors and others left for hours in soiled clothes, says Age UK. ...[TheTopNews] Read More.4 days ago
- Why cancer is hitting the Midwest harder than anywhere else in AmericaWhile the rest of the country’s cancer rates are falling, those in Iowa, Nebraska, Illinois, Minnesota, Indiana and Kansas — known as the "Corn Belt" — are rising at an alarming rate, data shows.The spike in America’s corn-producing states caught the attention of the University of Iowa’s Holden Comprehensive Cancer Center, which gathered a panel to investigate the trend. One of the experts, Dr. Marian Neuhouser, a professor at the Fred Hutchinson Cancer Center in Seattle, served on the panel as an expert in nutrition and obesity.COLORECTAL CANCER MAY CAUSE THESE 4 HIDDEN WARNING SIGNS, EXPERTS SAY"The panel came about after they noticed that the trends for cancer incidence were increasing at a faster rate in Iowa than in other states," Neuhouser told Fox News Digital.A data analysis by The Washington Post, based on federal health datasets, found that the number of people diagnosed with cancer in the six Corn Belt… ...[TheTopNews] Read More.4 days ago
- Health officials worried as flu season comes earlyUK Health Security Agency urges people to get vaccinated with cases on the rise. ...[TheTopNews] Read More.4 days ago
- Alzheimer’s pill could reduce brain decline in some high-risk patients, trial suggestsAn experimental pill could slow memory loss and brain shrinkage in some Alzheimer’s patients, new research suggests.The pill, called ALZ-801 (valiltramiprosate), was shown to be effective in people who have early Alzheimer’s disease and two copies of the APOE4 gene, which increases Alzheimer’s risk by 10 times.Researchers at Alzheon, Inc., a Massachusetts biotech company, conducted a phase 3 trial that included 325 people with early Alzheimer’s — either mild cognitive impairment (MCI) or mild dementia — all of whom carried the APOE4 gene, according to a press release.HE CARRIES THE ALZHEIMER’S GENE BUT NEVER GOT THE DISEASE — SCIENTISTS WANT TO KNOW WHYThe participants, whose ages ranged from 50 to 80, were randomly given either ALZ-801 pills or a placebo for about 18 months.In the overall group, ALZ-801 showed some slowing of memory and cognitive decline, but the difference wasn’t statistically significant.In just people with the earliest stages of Alzheimer’s… ...[TheTopNews] Read More.4 days ago
- ‘New birth advice change is our girl’s lasting legacy’A mum says she was not warned of the potentially life-threatening risks of a uterine rupture. ...[TheTopNews] Read More.4 days ago
- Men may need to work twice as hard as women to prevent potentially deadly diseaseMen may need to exert double the amount of effort as women to fend off heart disease.That's according to new research from China that found men need twice as much exercise as women to lower their risk.The study, published in the journal Nature Cardiovascular Research, analyzed data from more than 85,000 participants in the U.K. Biobank to pinpoint gender differences regarding physical activity and the incidence of coronary heart disease (also known as coronary artery disease).YOUR HEART MAY BE OLDER THAN YOU THINK — AND THE NUMBER COULD PREDICT DISEASE RISKData was pulled from wearable accelerometers, like smartwatches, for a defined period to measure the amount of moderate to vigorous physical activity.The participants, who did not have coronary heart disease at the start of the study, were monitored for nearly eight years to determine how many developed heart disease and how many died from it.The average age for the incidence… ...[TheTopNews] Read More.5 days ago
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