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- Men may need to work twice as hard as women to prevent potentially deadly disease
Men may need to exert double the amount of effort as women to fend off heart disease.That's according to new research from China that found men need twice as much exercise as women to lower their risk.The study, published in the journal Nature Cardiovascular Research, analyzed data from more than 85,000 participants in the U.K. Biobank to pinpoint gender differences regarding physical activity and the incidence of coronary heart disease (also known as coronary artery disease).YOUR HEART MAY BE OLDER THAN YOU THINK — AND THE NUMBER COULD PREDICT DISEASE RISKData was pulled from wearable accelerometers, like smartwatches, for a defined period to measure the amount of moderate to vigorous physical activity.The participants, who did not have coronary heart disease at the start of the study, were monitored for nearly eight years to determine how many developed heart disease and how many died from it.The average age for the incidence… ...[TheTopNews] Read More.5 days ago - Couples choosing separate beds may face unseen challenges, study suggestsSleeping apart might not be the key to happiness in a relationship.Recent trends like "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting different rooms.The Scandinavian sleep method, a cultural design to improve sleep quality in Nordic countries like Sweden and Norway, has popularized the concept of using two separate duvets on one bed.COUPLES WHO CUDDLE BEFORE SLEEP REAP KEY HEALTH BENEFITS, STUDY REVEALSBut a new study by researchers in Taiwan suggests that sleeping apart from your significant other may decrease psychological well-being.The research, published in the journal BMC Public Health, surveyed 860 older adult heterosexual couples in Northern Taiwan to investigate the link between psychological well-being and sleeping arrangements.The analysis considered both individual and couple characteristics. Psychological well-being was measured by happiness, life satisfaction and fulfillment, while sleep measures were assessed using a detailed statistical method.The results revealed that older couples who slept… ...[TheTopNews] Read More.5 days ago
- ‘Skinny fat’ warning issued as study finds hidden obesity behind normal BMIFor decades, BMI (body mass index) has been the go-to number doctors use to decide whether someone is underweight, "normal," overweight or obese. But new global research suggests it's possible to have a normal BMI, look thin in clothes and still meet the medical definition of obesity.A large study published in JAMA Network Open based on World Health Organization (WHO) survey data examined health data from more than 471,000 adults across 91 countries. RESEARCHERS SAY BEING 'FAT BUT FIT' COULD BE LESS DEADLY THAN BEING UNDERWEIGHTThe researchers looked at people whose BMI fell in the normal range (18.5–24.9) but who carried extra fat around their midsection, measured by waist circumference.The results showed that roughly 1 in 5 people with a normal BMI had abdominal obesity, a large waistline linked to serious health risks.These so-called "skinny fat" individuals weren’t necessarily healthy just because the scale said they were. Compared to people of normal BMI… ...[TheTopNews] Read More.6 days ago
- ‘Fountain of youth’ molecule could promote healthy aging and slow diseasesA small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are also calling for more research.NAD+ (Nicotinamide adenine dinucleotide) — often nicknamed the "fountain of youth" — is a coenzyme that is essential for cellular survival, which naturally declines with age. In recent years, supplements designed to boost NAD+ levels have grown in popularity.Last month, researchers led by the University of Oslo reviewed preclinical and clinical studies investigating the link between NAD+ and aging.NEW VITAMIN COMPOUND SHOWS PROMISE FOR REVERSING ALZHEIMER'S DAMAGE TO THE BRAINThe review, which was published in the journal Nature Aging, concluded that restoring NAD+ levels could help to promote healthy aging and potentially slow or treat neurodegenerative diseases.Every cell in the body contains NAD+, which plays a "critical role" in body functions that are essential to survival.Previous research has shown that patients with Alzheimer's disease exhibit "notably low levels"… ...[TheTopNews] Read More.6 days ago
- Anti-aging supplement could slow disease and keep you younger, with some cautionsA small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are also calling for more research.Nicotinamide adenine dinucleotide (NAD+) — often nicknamed the "fountain of youth" — is a coenzyme that is essential for cellular survival, which naturally declines with age. In recent years, supplements designed to boost NAD+ levels have grown in popularity.Last month, researchers led by the University of Oslo reviewed preclinical and clinical studies investigating the link between NAD+ and aging.NEW VITAMIN COMPOUND SHOWS PROMISE FOR REVERSING ALZHEIMER'S DAMAGE TO THE BRAINThe review, which was published in the journal Nature Aging, concluded that restoring NAD+ levels could help to promote healthy aging and potentially slow or treat neurodegenerative diseases.Every cell in the body contains NAD+, which plays a "critical role" in body functions that are essential to survival.Previous research has shown that patients with Alzheimer's disease exhibit "notably low levels"… ...[TheTopNews] Read More.6 days ago
- Cancer cures could be in reach with cutting-edge medical tech, doctor predictsArtificial intelligence is stepping into the fight against cancer — and, according to Fox News senior medical analyst Dr. Marc Siegel, it could be a game-changer. On the Monday episode of "Fox & Friends," Siegel said AI is already transforming the way doctors detect and treat cancer, and could lead to real cures within the next decade."I think in five to 10 years, we're going to start seeing a lot of cures," Siegel said, calling this moment in medical science "great news."AI TOOLS COULD WEAKEN DOCTORS' SKILLS IN DETECTING COLON CANCER, STUDY SUGGESTS"Artificial intelligence works two ways on cancer," Siegel said. "First, it helps you diagnose it before it even becomes cancer."He pointed to an AI program out of Harvard called Sybil, which analyzes lung scans to identify areas that could later develop into cancer well before a radiologist could see them."If AI finds the parts of the lungs that are… ...[TheTopNews] Read More.1 week ago
- Shingles vaccine connected to ‘exciting’ health benefits in large studyThe shingles vaccine is intended to prevent shingles, a painful rash caused by the reactivation of the varicella-zoster virus, also known as herpes zoster — but a new study suggests that it could have major secondary benefits.Researchers at Case Western Reserve University have identified a potential link between the shingles vaccine and a reduced risk of developing vascular dementia.The vaccine has also been associated with a significant decreased risk of cardiovascular events and death in people 50 and older.Experts presented the findings last week at the Georgia World Congress Center in Atlanta, the site of IDWEEK 2025, a joint annual meeting of the leading infectious disease professional societies in the U.S.The study authors examined health records from 174,000 adults in the U.S. They followed participants who received the vaccination over a span of three months up to seven years.DEMENTIA RISK NEARLY DOUBLES AMONG THOSE WITH COMMON SLEEP DISORDER, STUDY FINDSParticipants… ...[TheTopNews] Read More.1 week ago
- Walking style could be key to longevity and injury comebacks, according to expertsWalking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up.Multiple studies show that simply changing direction can engage the body in ways traditional exercise can’t. What seems like a novelty might actually be one of the simplest, most accessible ways to move better and hurt less.TIKTOK'S VIRAL '6-6-6' WALKING ROUTINE BURNS FAT WITHOUT GRUELING WORKOUTSIn a study published in the Journal of Orthopaedic Surgery and Research, researchers focused on people with mild to moderate knee osteoarthritis — a condition marked by joint pain, stiffness and limited mobility.Participants who added backward walking to their routines several times a week for six weeks reported significant improvements in knee function and pain reduction compared to those who stuck with standard forward walking.Researchers found that walking backward changes how muscles around the knee work. Because the stride is shorter and the… ...[TheTopNews] Read More.1 week ago
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