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- Happiness expert shares 6-step morning routine that boosts mood and productivity
Starting the morning on the right foot can pave the way for a successful day.A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 a.m. and 9 a.m. before heading to work.Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School in Boston, has proven these benefits through his six-step morning protocol to live more positively.THAT MORNING CUP OF COFFEE COULD BE THE KEY TO A HAPPIER DAY, NEW STUDY SUGGESTSIn an in-person interview with Fox News Digital, Brooks broke down each of the six steps that set him up for a productive day, which he says have "dramatically improved" his life."You need to be disciplined, and you need to structure your day, and it turns out that what you do first thing in the morning really matters… ...[TheTopNews] Read More.1 day ago - A$AP Rocky describes himself as Rihanna’s ‘loving husband’ amid marriage rumours
The stars' relationship status has been the subject of intense speculation. ...[TheTopNews] Read More.1 day ago - Brainomix Joins Innovators’ Network at American Heart Association Center for Health Technology...
American Heart Association consortium advances development of evidence-based health tech solutions ...[TheTopNews] Read More.1 day ago - Sean ‘Diddy’ Combs moved to federal prison – reportHe is expected to serve the remainder of his prison sentence at the facility. ...[TheTopNews] Read More.1 day ago
- Radio HoF Inducts 2025 Class of Honorees in ChicagoThe Radio Hall of Fame inducted its 2025 class of honorees on Thursday, October 30 at the 2025 Radio Hall of Fame induction ceremony and dinner at the Swissotel Hotel Chicago. 2021 Radio Hall of Fame Inductee, Kim Komando was Master of Ceremonies for the event, with Radio Hall of ...[TheTopNews] Read More.1 day ago
- ‘Hell Just Froze Over’: Talk Show Announces Marjorie Taylor Greene As Guest
The GOP House member slammed "Republican men" after criticism of her upcoming appearance on the show. ...[TheTopNews] Read More.1 day ago
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