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- Where to Eat, Sleep and Shop in Arles, France
The Roman colony turned artists’ haven is rich with ruins and creative energy. [TheTopNews] Read More.17 hours ago - Grocery Outlet is closing 36 stores — Here’s what it means for your wallet
Why a discount grocer is closing stores in this economy By Kyle James of ConsumerAffairs March 27, 2026 Closures are a reset, not a retreat: Grocery Outlet is cutting weak stores while still expanding elsewhere. Even discount stores face price pressure: Competition from Walmart, Costco, and grocery promos is forcing everyone to sharpen pricing. Shoppers who stay flexible win: Split trips, compare unit prices, and only stock up on what youll actually use. A wave of store closures is hitting Grocery Outlet, including nine locations across California, as part of a broader plan to shut down 36 underperforming stores nationwide. At first glance, that feels backwards in todays economy. When shoppers are stretched thin and actively looking for deals, youd expect discount grocers to be thriving. However, the reality is more complicated than that, and it actually says a lot about how grocery shopping is changing right now. Heres how the 36 store closures break down by state: California Nine stores Maryland Eight stores New Jersey Six stores Ohio Sixstores Pennsylvania Four stores Idaho Threestores Why a discount store would close in a 'save money'economy According to the company, the closures are about cutting weaker locations and focusing on long-term growth. They still plan to open 30+ new stores in 2026, so this isnt a retreat, but more of a reset. Heres whats really happening behind the scenes: Competition is getting more aggressive: Traditional grocery stores are running deeper promotions, and big-box retailers like Walmart and Costco are leaning hard into the perception of low prices across all categories. Shoppers are more strategic than ever: People arent just going to one store anymore; theyre splitting trips across multiple stores to chase the best deals. Value expectations are higher: Even discount chains have to constantly prove theyre the cheapest option, not just the budget option. Translation: Being labeled a discount store isnt enough anymore. They have to consistently win on price. Why this matters for shoppers Store closures dont mean deals are disappearing. If anything, they signal that price competition is heating up. Thats good news for shoppers, especially if you know how to take advantage of it. Here are some smart grocery-saving tips to use right now: 1. Stop relying on just one store. As mentioned earlier, the biggest shift happening right now is the move away… [TheTopNews] Read More.17 hours ago - New research links moderate caffeine intake to better long-term brain healthYour morning coffee habit might do more than wake you up By Kristen Dalli of ConsumerAffairs March 27, 2026 Drinking two to three cups of caffeinated coffee daily was linked to a lower risk of dementia. The findings come from a long-term study of more than 130,000 people. Decaffeinated coffee did not show the same association with brain health. If your day doesnt really start until that first cup of coffee, there may be some encouraging news. A large new study suggests that moderate coffee consumption specifically about two to three cups a day may be linked to a lower risk of developing dementia later in life. The research adds to a growing body of evidence exploring how everyday habits might influence long-term brain health. But before you start refilling your mug, its important to note: this study shows a connection, not a cause-and-effect relationship. When searching for possible dementia prevention tools, we thought something as prevalent as coffee may be a promising dietary intervention and our unique access to high-quality data through studies that have been going on for more than 40 years allowed us to follow through on that idea, senior author Daniel Wang said in a news release. While our results are encouraging, its important to remember that the effect size is small and there are lots of important ways to protect cognitive function as we age. Our study suggests that caffeinated coffee or tea consumption can be one piece of that puzzle. The study To understand the link between caffeine and cognitive health, researchers analyzed data from more than 131,000 participants across two long-running U.S. studies. Participants regularly reported their coffee and tea intake over time, and researchers tracked who developed dementia, along with changes in memory and thinking skills. The study followed people for up to 40 years, making it one of the more comprehensive looks at diet and brain health. Over that period, more than 11,000 cases of dementia were documented. Researchers also accounted for a range of factors that could influence results, including lifestyle habits, overall diet, and health conditions. By adjusting for these variables, they aimed to isolate the potential role of caffeinated beverages in cognitive outcomes. What the results actually showed The findings point to a clear pattern: people who consumed more caffeinated coffee tended to have a lower risk of… [TheTopNews] Read More.17 hours ago
- Sleep problems may quietly shape your heart healthRecent research explores how common sleep disorders could raise cardiovascular risk By Kristen Dalli of ConsumerAffairs March 27, 2026 Having both insomnia and sleep apnea may significantly raise the risk of heart disease and high blood pressure. Researchers analyzed health data from nearly one million U.S. veterans to understand the connection. Treating overlapping sleep disorders not just one could play a role in reducing long-term risk. Sleep is often treated as a side issue when it comes to overall health but new research suggests it may play a much bigger role in heart health than many people realize. According to a recent study highlighted by Yale School of Medicine, sleep disorders like insomnia and obstructive sleep apnea arent just frustrating they may also be important, and potentially modifiable, risk factors for cardiovascular disease. We spend an enormous amount of time managing cardiovascular disease downstream, but far less time addressing more upstream modifiable risk factors, researcher Allison Gaffey, Ph.D., said in a news release. Sleep disturbances, which are common in the veteran population, are often treated as secondary problems. The study To better understand this connection, researchers analyzed health data from nearly one million post-9/11 U.S. veterans. This large-scale study, published in the Journal of the American Heart Association, focused on identifying how insomnia, sleep apnea, and the combination of both (known as comorbid insomnia and sleep apnea, or COMISA) relate to cardiovascular outcomes. Participants medical records were used to track diagnoses of insomnia and obstructive sleep apnea, along with the development of conditions like hypertension and cardiovascular disease over time. By comparing groups those with insomnia alone, sleep apnea alone, both conditions, or neither researchers were able to isolate how each scenario influenced risk. This approach allowed the team to look beyond individual sleep disorders and instead examine how overlapping conditions may create a distinct risk profile. What the researchers found The results point to a clear pattern: people with both insomnia and sleep apnea faced the highest risks. Compared to those without these conditions, individuals with COMISA had more than double the risk of developing hypertension and more than triple the risk of cardiovascular disease. Importantly, the increased risk was consistent across both men and women, suggesting the findings may apply broadly within similar populations. Researchers emphasize that this combination of sleep disorders represents a distinct and particularly harmful state… [TheTopNews] Read More.17 hours ago
- Keep your brain busy now to stay sharper later, study suggestsResearchers found that lifelong learning habits may help delay memory loss by years By Kristen Dalli of ConsumerAffairs March 26, 2026 Staying mentally active throughout life may delay Alzheimers symptoms by several years. Researchers tracked nearly 2,000 older adults and their lifelong learning habits. The findings show a strong link but not proof that mental activity protects brain health. If youve ever been told to keep your mind active, new research suggests that advice may carry more weight than we thought. A study highlighted by the American Academy of Neurology looked at how lifelong learning things like reading, writing, and engaging in intellectually stimulating activities relates to cognitive health later in life. The findings suggest that people who regularly challenged their brains over the years developed Alzheimers disease later than those who didnt. In fact, the difference was meaningful: those with the highest levels of mental engagement showed symptoms about five years later than those with the lowest levels. Our study looked at cognitive enrichment from childhood to later life, focusing on activities and resources that stimulate the mind, study author Andrea Zammit, Ph.D., said in a news release. Our findings suggest that cognitive health in later life is strongly influenced by lifelong exposure to intellectually stimulating environments. How the study worked The research, published in the journal Neurology, followed 1,939 older adults who did not have dementia at the start of the study. Participants were around 80 years old on average. Researchers asked participants to report how often they engaged in mentally stimulating activities at different stages of life during childhood, midlife, and later years. These activities included things like reading books, writing, visiting libraries or museums, and even learning new languages. Using those responses, the researchers created a cognitive enrichment score to estimate how mentally active each person had been over their lifetime. Participants were then followed for about eight years, during which researchers tracked who developed Alzheimers disease or mild cognitive impairment. What the researchers found Over the course of the study, 551 participants developed Alzheimers disease and 719 developed mild cognitive impairment. When researchers compared groups, they found that people with the highest levels of lifelong mental activity were less likely to develop Alzheimers and when they did, it happened later. For example, about 21% of those with the highest cognitive engagement developed Alzheimers, compared to 34%… [TheTopNews] Read More.17 hours ago
- People Moves: Marsh Risk Names Zafiriadis to Lead New Service Delivery Practice
Marsh names Zafiriadis Leader of new Service Delivery Practice, US and Canada, Marsh Risk Marsh, headquartered in New York City, appointed Katrina Zafiriadis as leader of its newly established service delivery practice (SDP), U.S. and Canada, Marsh Risk. Based in … [TheTopNews] Read More.18 hours ago - Medical Journal Lancet Retracts 49-Year-Old Baby Powder Paper Over J&J Breac...The Lancet, one of the world’s leading medical journals, retracted a nearly five-decade-old paper extolling the safety of talc, the main ingredient in Johnson & Johnson’s iconic baby powder that fueled tens of thousands of lawsuits against the company after … [TheTopNews] Read More.18 hours ago
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