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- Can yoga ease IBS symptoms? New review suggests it just might
Research finds gentle movement may offer relief beyond standard care By Kristen Dalli of ConsumerAffairs August 6, 2026 A new review found yoga may help reduce digestive symptoms and improve quality of life for people with irritable bowel syndrome (IBS).Researchers analyzed multiple studies rather than conducting a new clinical trial to evaluate the overall evidence.While the findings are encouraging, the authors say larger, higher-quality studies are still needed before firm recommendations can be made.Living with irritable bowel syndrome (IBS) often means dealing with an unpredictable mix of abdominal pain, bloating, constipation, diarrhea, or some combination of all four. Because symptoms can vary widely from person to person, many people look beyond medication alone for ways to manage the condition.A new systematic review suggests yoga may be one option worth considering. Researchers found that yoga appears to improve not only digestive symptoms but also anxiety, depression, and overall quality of life in many people with IBS.Importantly, the authors describe yoga as a complementary approach rather than a replacement for standard medical care. They also noted that the practice was generally safe, with no serious side effects linked to yoga reported in the studies they reviewed.What the researchers looked atRather than enrolling new participants, the researchers conducted a systematic review, meaning they gathered and analyzed the results of previously published studies on yoga and IBS. They evaluated research that compared yoga interventions with usual care or wait-list control groups and focused on outcomes such as gastrointestinal symptoms, psychological well-being, and quality of life.The review included studies that tested different styles of yoga and varied in length, participant numbers, and exercise routines. Researchers also examined the quality of the evidence to determine how much confidence they could place in the findings.Because the studies differed considerably in their design and methods, the authors noted that comparing results wasn't always straightforward. They also found that none of the included studies met the highest standards for research quality, highlighting the need for stronger evidence in the future.What the findings meanOverall, the review found that yoga was associated with improvements in IBS symptoms, along with reductions in anxiety and depression and better quality of life. In studies that used the IBS Symptom Severity Scale as their primary measure, yoga showed moderate to large improvements compared with control groups.The researchers believe yoga's combination of gentle movement, breathing exercises, and relaxation techniques may help address both the physical and… [TheTopNews] Read More.1 hour ago - Iran, Oman deal on Strait of Hormuz getting close, Tehran says
Iran and Oman are close to agreeing on new arrangements for the Strait of Hormuz, but not for a full reopening of the vital waterway, Iran's state news agency says. [TheTopNews] Read More.1 hour ago - New cholesterol guidelines could put millions more Americans on statinsUpdated risk assessments may expand preventive treatment for heart disease By Kristen Dalli of ConsumerAffairs August 6, 2026 New cholesterol guidelines recommend statins for an estimated 21.5 million additional U.S. adults.The updated approach looks at a person's heart disease risk over 30 years instead of just the next 10.Researchers say the changes could shift conversations between patients and doctors about preventing heart disease earlier in life.If your doctor has never recommended a cholesterol-lowering medication before, that conversation could soon change.According to a new study published in JAMA, updated U.S. cholesterol guidelines could make more than half of adults between the ages of 30 and 79 eligible for statin therapy to help prevent cardiovascular disease.The change stems from new recommendations released earlier this year by major cardiology organizations, including the American Heart Association and American College of Cardiology. Instead of focusing primarily on a person's chance of having a heart attack or stroke within the next 10 years, the updated guidance also considers their risk over the next 30 years.Researchers say this longer-term perspective is intended to identify people who may benefit from treatment before heart disease has a chance to develop.The shift to a longer view of cardiovascular disease risk is a sea change for doctors in counseling patients, researcher Timothy S. Anderson, M.D., M.A.S., said in a news release. We wanted to better understand the potential population-health effect of this shift.Before the new guidelines, people who were flagged with high cholesterol in their 30s and 40s tended to be recommended to focus on diet and exercise and were not recommended medication unless the patient already had heart disease or other factors that made them particularly high-risk, like diabetes.How the researchers measured the impactTo estimate how the new guidelines would affect Americans, researchers from the University of Pittsburgh analyzed data from 4,366 participants in the National Health and Nutrition Examination Survey collected between 2017 and 2023.Those participants represented roughly 154.5 million U.S. adults ages 30 to 79 who did not already have cardiovascular disease.The study focused on primary prevention, meaning preventing a first heart attack or stroke rather than treating people who already have heart disease. Researchers compared who would qualify for statin therapy under the updated recommendations and found that expanding the eligible age range from 40-75 to 30-79, along with using a 30-year risk assessment, substantially increased the number of people who would be advised to consider medication.… [TheTopNews] Read More.1 hour ago
- Heart attack patients found to have more microplastics in their bloodNew research explores a possible connection between plastic exposure and heart health By Kristen Dalli of ConsumerAffairs August 6, 2026 Researchers found micro- and nanoplastics in 84% of heart attack patients studied, compared with lower rates in other groups.The study identified a link between plastic particles in the blood, smoking, and long-term exposure to air pollution.The findings show an association not proof that plastic particles cause heart attacks and more research is needed.Microplastics and even smaller nanoplastics have been detected in everything from drinking water to human organs, but scientists are still working to understand what those particles might mean for our health. Now, a new study suggests they may also be connected to heart disease.Researchers found that people who experienced a heart attack were much more likely to have micro- and nanoplastics in their blood than people with chronic heart disease or those with normal coronary arteries.The findings were presented in the European Heart Journal and add to a growing body of research examining whether environmental pollution could play a role in cardiovascular health. However, the researchers emphasize that the study found an association, not evidence that plastic particles directly cause heart attacks.Micro and nanoplastics are tiny plastic particles that are found virtually everywhere in the environment, including the air we breathe, the water we drink, and many foods we consume, researcher Dr Pasquale Paolisso said in a news release.In recent years, scientists have begun to detect these particles in human tissues and organs, raising concerns about their potential health effects.However, very little was known about whether these particles are present in the coronary circulation the blood flowing through the arteries that supply the heart or whether environmental exposures such as smoking and air pollution might influence their presence.How the researchers studied the connectionThe study included 61 adults undergoing coronary angiography, a procedure that allows doctors to examine the heart's blood vessels. Participants were divided into three groups: patients who had suffered a heart attack, those with chronic ischemic heart disease, and people whose coronary arteries appeared normal.Blood samples were collected during the procedure and analyzed for micro- and nanoplastics. Researchers also gathered information about each participant's smoking status and estimated their long-term exposure to fine particulate air pollution over the previous two years.The goal was to see whether environmental factors might be linked to the presence of plastic particles in the bloodstream.What the findings could mean for consumersAmong… [TheTopNews] Read More.1 hour ago
- Coco Gauff gives her verdict on tennis’ new sex testing policy amid ‘...
Gauff has spoken out on the WTA Tour's decision to introduce a one-off test for the SRY gene, a segment of DNA typically found on the Y chromosome that initiates male sex development. [TheTopNews] Read More.1 hour ago - Ryan Murphy on Toning Down Sex in ‘The Shards’ and Why L.A. Mayor Karen Bass...
FX’s “The Shards,” Ryan Murphy’s adaptation of the Bret Easton Ellis thriller novel, is a love letter to Los Angeles. Filming there, he told his producers, was a non-negotiable. “We shot it in L.A. and, of course, it could have shot in Canada,” the showrunner told Variety at “The Shards” New York premiere on Monday […] [TheTopNews] Read More.1 hour ago
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