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- Viral New Year reset routine is helping people adopt healthier habits
What if your New Year’s resolution could fit inside a tote bag? Social media users are trying the "analog bag" trend, replacing phones with offline activities.The trend is widely credited to TikTok creator Sierra Campbell, who posted about her own analog bag — containing a crossword book, portable watercolor set, Polaroid camera, planner and knitting supplies — and encouraged followers to make their own. Her video prompted many others to share their own versions, with items like magazines, decks of cards, paints, needlepoint and puzzle books.CREATIVE HOBBIES KEEP THE BRAIN YOUNG, STUDY FINDS — HERE ARE THE BEST ONES TO PURSUE"I made a bag of non-digital activities to occupy my hands instead of the phone," said Campbell, adding that the practice has significantly cut her screen time and filled her life with "creative and communal pursuits that don't include doom-scrolling.""I created the analog bag after learning the only way to change a… ...[TheTopNews] Read More.13 hours ago - Deadly ‘superbug’ is spreading across US as drug resistance grows, researchers warnA deadly, drug-resistant fungus already spreading rapidly through U.S. hospitals is becoming even more threatening worldwide, though there may be hope for new treatments, according to a new scientific review.Candida auris (C. auris), often described as a "superbug fungus," is spreading globally and increasingly resisting human immune systems, Hackensack Meridian Center for Discovery and Innovation (CDI) researchers said in a review published in early December.The findings reinforce prior CDC warnings, which have labeled C. auris an "urgent antimicrobial threat" — the first fungal pathogen to receive that designation — as U.S. cases have surged, particularly in hospitals and long-term care facilities.DANGEROUS SPIKE IN SUPERBUG INFECTIONS SURGES ACROSS US AS EXPERTS SHARE CAUTIONSApproximately 7,000 cases were identified across dozens of U.S. states in 2025, according to the CDC, and it has reportedly been identified in at least 60 countries.The review, which was published in Microbiology and Molecular Biology Reviews, helps explain… ...[TheTopNews] Read More.1 day ago
- What your butt shape could reveal about your health, according to scientistsAn often-overlooked part of the body may reveal important clues about overall health.Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle in the buttocks changes with age, gender, lifestyle and frailty, as well as certain conditions like osteoporosis and type 2 diabetes.Using advanced MRI scans that create 3D images, researchers revealed "distinct" patterns in the gluteus maximus associated with type 2 diabetes.HOW TO AVOID GETTING ‘OFFICE CHAIR BUTT’ FROM PROLONGED SITTING AT WORKThis suggested that the shape of the muscle, rather than the size, may "reflect underlying metabolic differences," a press release stated.The findings were presented in December at the annual meeting of the Radiological Society of North America (RSNA) in Chicago.Unlike previous studies looking at muscle size or fat, the 3D imaging identified exactly where the muscle changes occur, according to the researchers.As one of the largest muscles in the… ...[TheTopNews] Read More.2 days ago
- Wellbeing 2026: Recovery, JOMO and brain boosting supplements
Wellness is a multi-trillion pound industry which continues to grow, what will be its focus in 2026? ...[TheTopNews] Read More.2 days ago - First-of-its-kind fentanyl vaccine targets overdoses before they startA vaccine to protect against fentanyl’s deadly effects is headed for clinical trials in humans.The vaccine, which showed positive results in studies of mice and rats, is designed to block fentanyl from entering the brain, blocking its effects and preventing overdoses.If approved, it would become the first treatment to prevent overdoses of fentanyl, which is the leading cause of drug overdose death, statistics show. This is different than treatments like naloxone, which reverse the effects after an overdose.DEADLY DRUG MIX DRIVES STAGGERING RISE IN OVERDOSE DEATHS AMONG SENIORSThe vaccine is designed to create antibodies against fentanyl, which keeps the drug from crossing the blood–brain barrier. It contains a synthetic fragment of fentanyl attached to a protein called CRM197, along with dmLT, an immune-activating compound. This combination stimulates the immune system to produce antibodies that capture fentanyl in the bloodstream before it can reach the brain, according to the University of Houston's… ...[TheTopNews] Read More.2 days ago
- Experimental vaccine could save thousands of lives per year, scientist claimsA vaccine to protect against fentanyl’s deadly effects is headed for clinical trials in humans.The vaccine, which showed positive results in studies of mice and rats, is designed to block fentanyl from entering the brain, blocking its effects and preventing overdoses.If approved, it would become the first treatment to prevent overdoses of fentanyl, which is the leading cause of drug overdose death, statistics show. This is different than treatments like naloxone, which reverse the effects after an overdose.DEADLY DRUG MIX DRIVES STAGGERING RISE IN OVERDOSE DEATHS AMONG SENIORSThe vaccine is designed to create antibodies against fentanyl, which keeps the drug from crossing the blood–brain barrier. It contains a synthetic fragment of fentanyl attached to a protein called CRM197, along with dmLT, an immune-activating compound. This combination stimulates the immune system to produce antibodies that capture fentanyl in the bloodstream before it can reach the brain, according to the University of Houston's… ...[TheTopNews] Read More.2 days ago
- 6 longevity rules experts follow for healthier aging in 2026PILLARS OF HEALTH — 6 tips to extend longevity in the new year, according to expertsWEIGHT-LOSS WAVE — Oprah and other high-profile celebrities revealed dramatic transformations in 2025DOSING DOUBTS — Older Americans are quitting GLP-1 weight-loss drugs for 4 key reasonsSIGN UP FOR OUR HEALTH NEWSLETTERBRAIN BALANCE — Alzheimer’s disease could be reversed by boosting critical chemicalHEALTH SPOTLIGHT — 5 celebrities who went public with alarming medical diagnoses in 2025NATURAL REMEDY — Traditional Brazilian plant shows unexpected strength against arthritisLIKE WHAT YOU'RE READING? CLICK HERE FOR MORE HEALTH NEWS ...[TheTopNews] Read More.2 days ago
- Dr Alex shares five ways that running helps your brainFrom protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running. ...[TheTopNews] Read More.2 days ago
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