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- Initiatives aim to help breastfeeding difficulties
The scheme is part of World Breastfeeding Week, from 1 to 7 August, organisers say. [TheTopNews] Read More.2 days ago - Health service reviews cost almost £188,000There were 20 independent investigations or reviews between 2021 and 2025. [TheTopNews] Read More.2 days ago
- Low testosterone? Hegseth sparks conversation as doctors reveal warning signs ev...
With Defense Secretary Pete Hegseth fueling a national conversation about testosterone, many men may wonder whether their own levels are where they should be.On July 15, Hegseth directed the Pentagon to begin mandatory testosterone-deficiency screening for active-duty and reserve personnel age 30 and older as part of their periodic health assessments, with testing available upon request for younger service members.Testosterone replacement therapy (TRT), when clinically indicated, will be voluntary, according to the Associated Press. NEW BLOOD TEST DETECTS 90% OF AGGRESSIVE PROSTATE CANCER CASES, BEATING CURRENT SCREENINGSThe screening protocol is designed to "optimize performance, combat ‘Operator Syndrome' and maximize mission readiness," according to a statement posted by the U.S. Department of War, as provided by Hegseth's office to Fox News Digital."I think Hegseth has a good idea," Dr. Marc Siegel, Fox News senior medical analyst, told Fox News Digital. "I already screen for it in men over 50, and it makes sense to check for it in men who rely on tip-top physical performance."Unlike the Pentagon's policy, the Endocrine Society does not recommend routine testosterone screening for men without symptoms."There is insufficient evidence to support a general recommendation to perform population-level screening for hypogonadism in asymptomatic men with measurement of blood testosterone level," the society states on its website.There is no single ideal testosterone level for every man. A harmonized reference range cited by the Endocrine Society is 264 to 916 ng/dL (nanograms per deciliter) for healthy, non-obese men ages 19 to 39, although ranges can vary by laboratory and testing method.SECRET TO WEIGHT LOSS MAY BE HIDING IN YOUR GUT, NEW STUDY SUGGESTSThe American Urological Association says that a total testosterone level below 300 ng/dL, when combined with symptoms of low testosterone, should be considered deficient.The Endocrine Society estimates that hypogonadism affects roughly 2% of men overall, although rates vary by age and underlying health. The condition becomes more likely as men grow older, and certain medical conditions, such as obesity and diabetes, can also play a role."Low testosterone can cause chronic fatigue, weight gain, bone and muscle loss, cognitive problems and increased body fat," Siegel said.The Endocrine Society shares the following list of common symptoms and signs of testosterone deficiency.RFK JR HAILS FIRST US HOSPITAL TO PROMISE HEALTHIER MEALS: 'WE HAVE A TEMPLATE'Over time, men with untreated testosterone deficiency may also experience loss of body hair, decreased bone density (osteoporosis) and anemia (low red blood cell count).Sexual symptoms, such… [TheTopNews] Read More.2 weeks ago - The daytime habit that could transform your sleep, according to new studySpending more time in bright daylight could help people fall asleep earlier and get deeper sleep at night, according to new research.A study led by researchers at the University of Manchester found that adults with brighter and more consistent daytime light exposure tended to fall asleep earlier, wake up earlier and experience more deep sleep during the first part of the night.The findings, published in the journal NPJ Biological Timing and Sleep, were based on more than 500 days of data collected from 89 adults who wore light sensors and sleep trackers while keeping daily sleep diaries.DOCTORS SAY 8 FORGOTTEN HABITS COULD HELP FIGHT STRESS, OBESITY AND CHRONIC DISEASEParticipants who spent more time in brighter daylight generally fell asleep and woke up earlier than those with less light exposure. Those with more consistent daytime light exposure also experienced healthier sleep timing and more deep sleep early in the night, according to the study.Jennifer Martin, Ph.D., a clinical psychologist and professor at Florida International University's Herbert Wertheim College of Medicine, said the findings align with what sleep experts already know about how light affects the body's internal clock."Light impacts human sleep through a specific pathway, starting with the eye," Martin, who was not involved in the study, told Fox News Digital.CLICK HERE FOR MORE HEALTH STORIES"When light hits specific cells in the retina, it communicates to the brain that it's daytime, meaning we should be alert and active."Morning light is especially beneficial because it helps keep the body's sleep-wake cycle consistent, Martin said. She recommends spending time outdoors early in the day when possible."Exposure to sunlight early in the day is really good for healthy sleep," she said. "Regular morning light helps people feel sleepy around the same time each evening and build a strong sleep routine."Limiting bright light in the evening can also help improve sleep, Martin said.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTERShe recommends avoiding bright light during the last couple of hours before bedtime and maintaining a consistent wake-up time each morning."Varying your wake time by more than about one hour can lead to feelings of 'jet lag' and contribute to trouble with regularly sleeping well," Martin said.She added that adults should aim for at least seven hours of sleep each night and seek help from a sleep specialist if sleep problems become chronic.While the findings suggest brighter daytime light may support healthier sleep, the researchers… [TheTopNews] Read More.2 weeks ago
- Dr Oz reveals the healthy retirement habit that could make America $1 trillion r...WASHINGTON, DC – The key to improving Americans' health is reducing healthcare costs while helping people stay active and productive for longer, CMS Administrator Dr. Mehmet Oz told Fox News Digital.In an exclusive interview at the Great American State Fair in Washington, D.C., Oz shared the biggest lessons he’s learned about improving Americans’ health while serving in the Trump administration."You sit with lots of really smart people and you learn something pretty quickly: The most expensive thing we do in healthcare is give bad quality care," he told Fox News Digital.CLICK HERE FOR MORE HEALTH STORIES"Because you're paying someone who's not qualified to do a bad job, and you've got to pay somebody to fix that job – they're going to charge you – and you've got to fix all the downstream complications," he added.When it comes to helping Americans stay healthy, Oz said his focus at the Centers for Medicare & Medicaid Services is on "quality, quality, quality."That includes everything from preventing disease to encouraging healthy behaviors at home, such as preparing healthy meals.TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ"The second big thing we've got to do is make sure that every interaction we have in the health system is based on value," Oz said. "We don't just pay a doctor to do something to you, we want to pay a doctor to take care of you."The doctor said new healthcare technologies are making it easier to deliver high-quality care by "meeting you where you are.""It's one of the reasons I do want to embrace AI, if used safely and correctly," he said. "As we get better and better with innovative medications, screening techniques and the ability to get people to think differently about their role, their job, when it comes to staying healthy, we're going to prosper as a nation."According to the CMS administrator, every Medicare patient is issued a free annual wellness exam, but fewer than half of patients take advantage of it.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTERThose who skip the annual wellness visit often assume they're healthy when underlying problems may go undetected, Oz said, leading to more costly treatments later."They’re lying to themselves," he said. "Ignorance is bliss, [but] not in healthcare."In taking these steps to improve the health of Americans, Oz projected that the country could make major gains in wealth and vitality."We can get the average American to feel so… [TheTopNews] Read More.2 weeks ago
- Leading oncologist reveals 6 habits that could promote longevity and reduce your...The health and wellness information put out on television, podcasts, social media, websites and elsewhere can be overwhelming, but a leading oncologist and University of Pennsylvania bioethicist argues healthy aging can be simplified into six evidence-based rules."Don’t be a schmuck" is the first principle offered by Dr. Ezekiel Emanuel in his book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life.""Don't be stupid," Emanuel said recently on the ZOE Science & Nutrition podcast. "This is something my father used to say to his three sons very commonly when we were doing something dumb."Emanuel's brothers are former Chicago mayor Rahm Emanuel and powerful talent agent Ari Emanuel.CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTEREmanuel argued that obviously dangerous activities, such as BASE jumping, climbing Mount Everest and smoking and vaping are examples of being a schmuck because they carry a high risk of death.His other principles for living longer and reducing disease risk include prioritizing an active social life, staying mentally active with new hobbies and opportunities to learn, limiting processed and sugary foods and drinks without being overly restrictive, engaging in moderate exercise and getting proper sleep.TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ"Our entire brain is constructed around social interactions, and it does way more for us," Emanuel said. "We know that if you're lonely, socially isolated, you dramatically increase your risks of mortality."More than three million people worldwide have been enrolled in studies about social interaction and longevity," he went on. "And the socially isolated, people who have zero or one friends, don't see friends a lot, those people are much more likely to die in the next few years."According to Emanuel, being socially isolated or lonely "is the equivalent of smoking 15 cigarettes a day."Both close relationships and casual social interactions contribute to well-being, he said.Emanuel explained why he thinks much of society’s obsession with wellness is toxic and what he labels as "the wellness industrial complex" gets wrong."You should not be obsessed about wellness," Emanuel said on the podcast. "You should be obsessed about living a meaningful life. That's really what's important, and wellness is only a means to an end."Much of the wellness industry focuses on self-denial, which is misguided, said Emanuel."Biology for humans is about homeostasis, the balance between one extreme and another," he said.CLICK HERE FOR MORE LIFESTYLE NEWSSociety's current obsession with wellness is nothing new, he added."Wellness is… [TheTopNews] Read More.2 weeks ago
- New Alzheimer’s blood test predicts who is likely to develop dementia in 5...A simple blood test detecting a specific protein linked to Alzheimer’s disease may help predict future cognitive decline in older adults up to a decade before any noticeable symptoms appear, according to a new study.The Harvard-led research, presented at the Alzheimer's Association International Conference in London and simultaneously published in The Journal of the American Medical Association, could transform how doctors assess dementia risk and help patients prepare for the disease.By measuring a blood biomarker called p-tau217, which tracks the build-up of damaging proteins in the brain, clinicians may soon be able to assess Alzheimer's risk much like they use cholesterol tests to estimate heart disease risk, researchers say.ALZHEIMER'S BLOOD TESTS MAY PREDICT SYMPTOMS YEARS IN ADVANCE, BUT EXPERTS URGE CAUTIONIn one of the largest analyses of its kind, researchers tracked nearly 2,700 cognitively healthy adults averaging 70 years of age for up to a decade.They found that symptom-free individuals with very high levels of p-tau217 had an estimated 78% chance of developing cognitive impairment within 10 years, and a roughly one in three chance within five years. Even those with moderately elevated levels faced a 45% risk over a decade.The p-tau217 protein is a modified form of tau, which forms tangles in the brain and is associated with memory loss. The blood test provided information beyond what standard brain scans and genetic testing can offer, according to the researchers.CLICK HERE FOR MORE HEALTH STORIESRachel Buckley, the study’s lead author and an associate professor of neurology at Harvard Medical School, said the findings provide some of the clearest evidence yet that dementia risk can be detected years before memory problems begin."Once verified, these blood tests could be used to recruit patients for clinical trials of treatments to prevent cognitive decline and dementia," she said in a press release.CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER"In the future, when treatments are approved for use early in the disease process, these tests could help guide monitoring, treatment decisions and counseling for patients and families," Buckley added.TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZThe researchers cautioned that p-tau217 cannot fully predict an individual's future on its own. Other factors like age, genetics, kidney function and racial background can also influence biomarker levels and dementia risk.The team emphasized the need for longer studies in more diverse groups to perfect these risk estimates.Maria Carrillo, chief science officer at the Alzheimer’s Association in Chicago, said that… [TheTopNews] Read More.2 weeks ago
- Weight-loss drugs may improve job prospects and dating odds for one groupA recent study suggests GLP-1-related weight loss may improve some women’s relationships and employment status.Rebecca Diamond, professor of economics at Harvard University in Boston, independently published research that found an association between weight-loss medications and a change in women’s social and economic outcomes.Diamond used the Understanding America Study, a panel survey from the University of Southern California, to compare women who started GLP-1s for weight loss to those who wanted to start but had not yet done so.DR OZ LINKS OBESITY TO CHRONIC DISEASE SURGE, SAYS GLP-1S CAN 'JUMPSTART' BETTER HEALTHThe comparison considered body mass, health, income, employment, partnership status and well-being before treatment.The study focused on women because they are more likely to use GLP-1s than men. It excluded people taking GLP-1 drugs for diabetes, as their use is driven by a medical condition rather than weight-loss demand.Women who successfully lost weight with GLP-1 medications experienced changes across several life outcomes, including employment, marriage and cohabitation, according to the study.Marriage and cohabitation rose 29% for single women after about 18 months.DIVORCEES AND WIDOWS SHARE CONCERNING MENTAL HEALTH TRAIT, RESEARCHERS FINDAmong women who were not employed at the start of the study, job prospects increased by 27% after the same amount of time. Those who were already employed did not display any clear upward progress in their careers, however.Diamond argues that these findings suggest part of the "female obesity penalty" comes from how people are judged when being matched up, either in a new relationship or a new job.Dr. Peter Balazs, MD, a hormone and weight-loss specialist from New York and New Jersey, commented on these findings."The effects showed up during ‘new match’ situations, such as job interviews or dating, and not within existing jobs or relationships," Balazs, who was not involved in the study, told Fox News Digital. "This says more about societal bias than it does about the medication itself."TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZBalazs said his patients often report feeling more confident and "visible" after weight loss, which could translate into better interview performance and networking.CLICK HERE FOR MORE HEALTH STORIES"Weight loss (commonly) improves confidence, which opens new business and relationship opportunities," he went on. "Weight loss has hormonal impacts as well, so the normalization of hormones and the profound metabolic and psychological relief that comes with it can be a factor, too."Dr. Krishna Vyas, a plastic surgeon at Blechman Plastic Surgery in New York, told… [TheTopNews] Read More.3 weeks ago
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